Hair Growth Vitamins for women

Top 7 Hair Vitamins for Women - Boost Growth & Shine

Written by: prerna khemka


Seeing your hair lose its luster can be upsetting. Whether it's your hair getting thinner or losing its unique shine, you've noticed that you're starting to have more bad hair days than good. Fortunately, there is a way that you can start taking better care of your hair, and it's with the right hair vitamins.

Why Hair Vitamins Are Important?

Understanding the importance of hair vitamins, AKA Nutrition is crucial for those grappling with hair loss or seeking stronger, more vibrant locks. Hair vitamins are like a secret weapon in your arsenal for hair health. They provide the necessary nutrients that your hair follicles crave. A good hair supplement can not only prevent hair loss, but also promote hair growth, improve density, shine and strength and completely restore your hair health. Furthermore, They can help combat the effects of stress, environmental factors, and aging that often lead to hair loss. So, if you dream of thicker, healthier, and more resilient hair, considering hair vitamins is a vital step in your journey toward revitalizing your locks. But with over 500 hair supplements on the market, how do you chose! Luckily, we have compared the TOP 7 Hair vitamins for hair growth.

Things to Look In Hair Vitamins

Here are some of the key ingredients you should always look when choosing a hair vitamin supplements:

  • Biotin: One of the key ingredient that you should always look at is biotin. 10,00 Mcg Biotin, a vital B-vitamin known for its remarkable hair-strengthening properties. Biotin contributes in minimizing hair breakage.It also promotes hair strength and support over all hair health.
  • Ayurvedic Herbs: The formulation boasts a blend of Ayurvedic powerhouses such as Ashwagandha, Turmeric, Neem, Brahmi, and Bhringaraj. Ashwagandha and Brahmi work synergistically to reduce stress, while Turmeric and Neem contribute anti-inflammatory and immunity-boosting properties. Bhringaraj, renowned in Ayurveda for hair care, enhances hair growth and prevents premature graying.
  • Amino Acids: This supplement incorporates a carefully curated selection of amino acids essential for optimal health. These amino acids play a pivotal role in strengthening hair strands, building overall hair structure, and minimizing hair breakage. The synergistic effect of these amino acids contributes to the overall vitality of hair and body.
  • Essential Minerals: Zinc, Iron, and Selenium form the core of essential minerals in this supplement. These minerals are crucial for nutrient absorption and blood circulation. They are playing a vital role in promoting healthy hair growth, reducing hair fall, and supporting overall health.
  • Essential Vitamins: The supplement should be enriched with key vitamins, including Vitamin C, Vitamin E, Thiamin, Niacin, and Vitamin B6. These vitamins not only aid in the absorption of essential minerals necessary for hair growth but also contribute to the overall well-being by supporting the immune system, promoting healthy skin, and enhancing energy levels. Folate, another essential B-vitamin, further complements the comprehensive nature of this health supplement, providing a holistic approach to wellness.

Factors to Consider When Choosing Hair Vitamins

When seeking the perfect hair vitamins to support your luscious locks, several factors should be at the forefront of your decision-making process. A great hair vitamin can make all the difference, but not all hair vitamins are created equal. To make an informed choice, consider these essential factors:

1. Effectiveness

The primary reason for choosing hair vitamins is to boost hair growth. Therefore, you'll want to select a product that has a track record of effectiveness. Look for vitamins that are rich in biotin, folic acid, and essential nutrients like vitamins A, C, and E. These nutrients play a crucial role in promoting hair growth and strength. It's a good idea to consult user reviews and clinical studies to get a sense of a product's actual impact.

2. Price/Month

Hair vitamins vary widely in price. While some premium brands may be tempting, consider your budget. It's essential to find a product that strikes the right balance between quality and affordability. A more expensive option isn't always the best one, and conversely, cheaper doesn't always mean better.

3. Key Ingredients

When choosing hair vitamins, prioritize key ingredients like Biotin for growth, Folic Acid to prevent thinning, Antioxidants (Vitamins A, C, E) for scalp health, Essential Nutrients (zinc, iron, Vitamin D) for overall hair health, and Natural Extracts (aloe vera, ginseng) for holistic care, ensuring optimal effectiveness and support for vibrant, resilient hair.

4. Safety

Nobody wants to exchange hair growth for unwanted side effects. When selecting a hair repair vitamin, ensure it is safe for your health. Check the ingredients and consult with a healthcare professional if you have concerns, especially if you have underlying health conditions or are taking other medications.

5. Ease of Use

Incorporating a hair vitamin into your daily routine should be seamless. Capsules, gummies, or even topical solutions are available. Choose a format that suits your preferences and lifestyle. The easier it is to integrate into your daily routine, the more likely you are to stick with it for the long term.

Top 7 Hair Vitamins for Women

In this comparative exploration, we delve into the world of hair vitamins. This will help you in evaluating 7 hair vitamins for women contenders renowned for their potential to promote hair growth and overall hair health. These hair vitamins each have their unique formulations and strengths. 

They offer a diverse range of solutions for individuals seeking luscious, vibrant locks. From the well-established to the emerging stars, we assess their effectiveness, side effects, price, user reviews, and ease of use to help you make an informed choice for your hair's well-being. Here’s a table for you:

Hair Vitamins


Side Effects


Key Ingredients


Hairsmart Repair Vitamin




6 Vitamins, Biotin, Essential Minerals (Iron, Zinc, Magnesium), 14 Ayurvedic Medicinal Plants

Two a day

Hairfinity Healthy Hair Vitamins


Irregular appetite & metabolic activity, urinary burning sensation, temporary hair loss, intense itching, digestive issues, severe headache


Vitamin A and C, Choline and Inositol

Oral Supplement

Viviscal Hair Growth Supplements for Women

Moderate to High

Allergic reactions to fish and shellfish such as redness, rash, and swelling on the face or lips.


Iron, Biotin, Silicon Oxide, Starch (can cause irritation and allergies)

Oral Supplement

Nutrafol Core for Women


Moderately Safe


Botanical Extracts, Vitamins, Minerals, Synergen Complex (may cause allergic reactions)

Oral Supplement

SugarBear Vitamin Care Hair Vitamins

Moderate to High

Generally Safe but reduces the amount of oil produced by the body, may lead to dry skin and brittle hair


High doses of Vitamin E, C, and A (can cause nausea, vomiting, and hair loss)


Vegamour Gro Biotin Gummies

Moderate to High

Generally Safe but may experience upset stomach, diarrhea, constipation, dry mouth, rash


Vitamin A, Biotin, Folic Acid, Artificial Food Coloring (can cause severe allergies)


Moon Juice Superhair Daily Hair Nutrition


Moderately Safe but may experience digestive upset (diarrhea, constipation, bloating), temporary hair shedding


Organic Ashwagandha, Folic Acid, Biotin, Vitamin C, Maca Root (can cause dizziness, nausea, severe allergic reaction)

Oral Supplement

1. Hairsmart Repair Vitamins

Hairsmart Repair Vitamins are highly effective for promoting hair growth. They are extremely safe, with minimal side effects, making them a reliable choice. Priced at $49.99, they are reasonably affordable. User reviews are overwhelmingly positive, and they are taken orally.

  • Pros: High effectiveness, minimal side effects, reasonable price, positive user reviews, and ease of use.
  • Cons: None to mention.

Hairsmart Repair Vitamins

2. Hairfinity Healthy Hair Vitamins

Hairfinity Healthy Hair Vitamins offer moderate to high effectiveness. However, they may cause various side effects, including changes in appetite, metabolic activity, urinary discomfort, temporary hair loss, itching, and digestive issues. Priced at $29.99, they are relatively affordable. User reviews are generally positive, and they are taken orally.

  • Pros: Affordability, moderate to high effectiveness, and positive user reviews.
  • Cons: Potential side effects.
Hairfinity Healthy Hair Vitamins

3. Viviscal Hair Growth Supplements for Women

Viviscal Hair Growth Supplements are highly effective but come at a premium price of $39.99. They may take several months to show results and have potential side effects. User reviews are positive, and they are taken orally.

  • Pros: High effectiveness.
  • Cons: Expensive, potential side effects, and time to see results.
Viviscal Hair Growth Supplements for Women

4. Nutrafol Core for Women

Brief Description: Nutrafol Core for Women is highly effective moderately safe, but relatively expensive at $88.00. User reviews are positive, and they are taken orally.

  • Pros: High effectiveness and positive user reviews.
  • Cons: Higher cost.
nutrafol core for women

5. SugarBear Vitamin Care Hair Vitamins

SugarBear Hair Vitamins offer moderate to high effectiveness and are generally safe. They may reduce body oil production, potentially leading to dry skin and brittle hair. Priced at $29.99, they have positive user reviews and are in gummy form.

  • Pros: Moderate to high effectiveness, generally safe, and positive user reviews.
  • Cons: Potential side effect of reduced body oil production.
SugarBear Vitamin Care Hair Vitamins

6. Vegamour Gro Biotin Gummies

Vegamour Gro Biotin Gummies provide moderate to high effectiveness but may cause upset stomach, Diarrhea, constipation, dry mouth, and rashes. Priced at $29.00, they have positive user reviews and are in gummy form.

  • Pros: Moderate to high effectiveness and positive user reviews.
  • Cons: Potential digestive and skin-related side effects.
Vegamour Gro Biotin Gummies

7. Moon Juice Superhair Daily Hair Nutrition

Moon Juice Superhair Daily Hair Nutrition is highly effective and moderately safe. It may lead to digestive upset and temporary hair shedding during the initial phase of use. Priced at $45.00, it has positive user reviews and is taken orally.

  • Pros: High effectiveness and positive user reviews.
  • Cons: Potential digestive upset and temporary hair shedding.
Moon Juice Superhair Daily Hair Nutrition


It is established without a doubt that  right hair vitamins can be your best ally on your quest to healthy and strong hair.  These powerful capsules, packed with essential nutrients, offer a pathway to hair transformation. They address not only the external shine but also nourish your hair from within, making it stronger, more resilient, and capable of withstanding the tests of time and stress.

Out of all the Hair Supplements we compared - HairSmart Repair Vitamin tops the list and emerged as the undoubted ultimate pick because it has all five mighty hair components  - Vitamins, Minerals, Amino Acids, Biotin, Ayurvedic herbs! It  is a clean, gunk-free formulation and at $49 is extremely affordable! Taking this supplement will ensure you not only get the best results for your hair, but also overall body health and wellness too! Not to mention, the money, and efforts you will save by not having to take multiple nutritional supplements both for your hair and rest of the body.

1. What are the essential ingredients to look for in hair vitamins?

Key ingredients include Ashwagandha, Collagen, Keratin, Zinc, Vitamin D, and Vitamin C.

2. Why are hair vitamins important for hair health?

Hair vitamins provide vital nutrients that nourish hair from within, aiding in growth, strength, and resilience while combatting stress and environmental factors.

3. What factors should I consider when choosing hair vitamins?

Consider effectiveness, safety, price, user reviews, and ease of use when selecting the right hair vitamin for your needs.

4. Are there any common side effects associated with hair vitamins?

Side effects can vary, but some may experience digestive issues, temporary hair shedding, or changes in body oil production, depending on the product.

5. Which hair vitamin is the most cost-effective choice?

Hairsmart Repair Vitamins, priced at $49.99, are highly effective, safe, and reasonably priced, making them a cost-effective option for many.

prerna khemka

Prerna Khemka

Our founder, Prerna Khemka, confronted hair loss in her twenties. Fueled by a profound passion for Ayurveda and equipped with insights from Western technology, she embarked on a transformative odyssey. Determined to find a solution that resonated with her cultural roots, Prerna delved into extensive research and innovation. The result? A line of clean, effective products that not only revived her own hair but also empowered countless others facing similar challenges.