Don’t you just hate it when you read thousands of blogs preaching the best practices and tips on how to maintain healthy hair only to have all of them contradict each other?
And honestly, a lot of them are only stating “half truths” in order to sell a product on their website.
At HairSmart we believe knowledge is everything so in today’s article let’s debunk the most common hair myths and separate FACT from FICTION.
In This Article
- 1Myth #1: You should brush your hair 100 times a day to keep it healthy.
- 2Myth #2: Cutting your hair will make it grow faster.
- 3Myth #3: You should wash your hair every day.
- 4Myth #4: Using a cold rinse will make your hair shinier.
- 5Myth #5: Pulling out one gray hair will cause two to grow back.
- 6Myth #6: Brushing your hair when it's wet will cause it to break.
- 7Myth #7: Using hair products with silicones will cause buildup and damage to your hair.
Myth #1: You should brush your hair 100 times a day to keep it healthy.
Myth #2: Cutting your hair will make it grow faster.
Myth #3: You should Wash your hair Every Day.
Some issues with overwashing your hair:
- Strip your hair of its natural oils, leading to coarse and brittle ends and oily scalps
- Causes an imbalance of the scalp microbiome leading to inflammation, flakiness and irritation
- Disrupts the pH of your hair, which often balances on its own if left alone.
Myth #4: Using a cold rinse will make your hair shinier.
Our personal favorites: Repair Oil
Myth #5: Pulling out one gray hair will cause two to grow back.
Actual Hair Fact: DO NOT pull out your gray hairs as it can damage the hair follicle and lead to hair loss over time. Better to have gray hair than no hair at all, right?
Myth #6: Brushing your hair when it's wet will cause it to break.
Pro Hair Tip: When trying to detangle your hair, start brushing at the ends and slowly work your way up. Starting from the top of your scalp can cause the knots to clump together and cause severe hair breakage.
Myth #7: Using hair products with silicones will cause buildup and damage to your hair.
In conclusion, many common hair care beliefs are based on myths and misconceptions. Understanding the science behind hair care can lead to better practices and healthier hair.
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